Browse By

Tag Archives: knowledge

Vitamin A

Vitamin A is essential for many processes in your body. Including maintaining healthy vision, ensuring the normal function of your organs and immune system. And aiding the proper development of babies in the womb. is the generic term for a group of fat-soluble compounds highly

What is butter?

Butter is a dairy product made by churning milk. A process separating the solid fats from the liquid, known as buttermilk. Although butter is also made from the milk of other mammals like sheep, goats, and buffalo. This article focuses on butter made from cow’s milk

Nutrition for the Elderly

Choosing foods that are appropriate for your health is necessary. Especially the elderly, whose energy and nutritional needs are different from those of working age people. Or people with normal physical health Due to the reduce efficiency of various systems, a good understanding of food