Who is the keto diet suitable for and who is not suitable for? Let’s check out the list to see who is suitable for the keto diet and who is not. Who is suitable for keto? People who are not suitable for keto What are
What are the principles of eating keto? The principle of eating keto is to put the body into a state of ketosis, which is a state in which the body uses fat as the main source of energy instead of carbohydrates. Eating a keto diet
What is Keto? How many types are there? When it comes to weight loss methods many people probably think of various eating patterns or eating behaviors, such as IF, clean eating, and another method that many people may have heard of or are doing is keto. Keto or ketogenic