The bacteria that live in the human body outnumber the body’s cells 10 to 1. Bacteria live on the skin, in the mouth, and in the nose. But the great majority live in the gut, primarily the large intestine . Five hundred to 1,000 different
Vitamin A is essential for many processes in your body. Including maintaining healthy vision, ensuring the normal function of your organs and immune system. And aiding the proper development of babies in the womb. is the generic term for a group of fat-soluble compounds highly
Butter is a dairy product made by churning milk. A process separating the solid fats from the liquid, known as buttermilk. Although butter is also made from the milk of other mammals like sheep, goats, and buffalo. This article focuses on butter made from cow’s milk
Eating one meal a day is a form of IF (Intermittent Fasting), or a method of controlling weight by fasting for periods of time. They will fast for 23 hours straight and eat only one large meal during the remaining 1 hour. Many people believe
Choosing foods that are appropriate for your health is necessary. Especially the elderly, whose energy and nutritional needs are different from those of working age people. Or people with normal physical health Due to the reduce efficiency of various systems, a good understanding of food