The bacteria that live in the human body outnumber the body’s cells 10 to 1. Bacteria live on the skin, in the mouth, and in the nose. But the great majority live in the gut, primarily the large intestine . Five hundred to 1,000 different
Vitamin A is essential for many processes in your body. Including maintaining healthy vision, ensuring the normal function of your organs and immune system. And aiding the proper development of babies in the womb. is the generic term for a group of fat-soluble compounds highly
Butter is a dairy product made by churning milk. A process separating the solid fats from the liquid, known as buttermilk. Although butter is also made from the milk of other mammals like sheep, goats, and buffalo. This article focuses on butter made from cow’s milk
Exercise for heart disease patients is important. Because it helps the heart to have good performance. The heart muscle pumps blood to various parts better, increasing blood flow to the heart. It also stimulates the activity of endothelial cells. Reduce the accumulation of slag in
Eating one meal a day is a form of IF (Intermittent Fasting), or a method of controlling weight by fasting for periods of time. They will fast for 23 hours straight and eat only one large meal during the remaining 1 hour. Many people believe
Choosing foods that are appropriate for your health is necessary. Especially the elderly, whose energy and nutritional needs are different from those of working age people. Or people with normal physical health Due to the reduce efficiency of various systems, a good understanding of food
Royal jelly or honey milk What is call Royal jelly in English is a natural substance that worker bees that are 5-15 days old collect pollen and nectar to digest and produce royal jelly from the glands in the head (H ypopharyngeal gland) and the salivary glands in