The sides of your face are not the same size, right? Let’s try some face-symmetrical exercises.
What are some reasons why our faces are asymmetrical?
1. Genetics
It is inevitable that genetics will cause this. If we want to know which parts of our face are asymmetrical due to genetics, we can try to observe our parents or family members.
2. Dentistry
Whether it’s tooth extraction, dentures or veneers, these methods can affect the muscles in your face, causing facial asymmetry.
3. Organ degeneration
As we age, our bones stop growing, but ufabet https://ufabet999.app the cartilage in our face continues to change. The ears and nose, in particular, change with age. All of these factors can cause our faces to be asymmetry.
4. Cerebrovascular disease
If our face suddenly becomes asymmetry, along with numbness in that area, the cause may be a cerebrovascular accident. We must see a doctor immediately.
Facial exercises to correct asymmetrical faces
If the asymmetry on the face is caused by behaviors. That affect the facial muscles, we can try to fix it with these facial exercises
1. Lift your cheeks
Start by puffing up your cheeks, inhaling, then pushing the air out to your left and right cheeks 4 times. Complete 5 sets within one day.
2. Stretch your neck.
The next pose is a bit funny and scary, but it will stretch your neck and cheeks very well. Start by opening your eyes wide, raising your eyebrows, and sticking your tongue out. Hold for 60 seconds. Do 10 times a day.
3. Tighten the skin
Tighten your skin easily by making a pouty face and trying to smile with your mouth moving as little as possible. Repeat 10 times a day.
4. Tighten facial muscles
Start by placing both hands on each side of your face. Then start smiling, forcing your smile with your clasped hands. Do this 10 times a day to help tighten your facial muscles.