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Calories and Energy Balance

Calories and Energy Balance The body’s most basic need is for energy. The energy in food is measure in units call kilocalories (commonly shortene to “calories”). One kilocalorie is the amount of heat energy need to raise the temperature of 1 kilogram (2.2 pounds) of

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Reduces Your Risk of Acne.

Acne is a chronic, inflammatory skin disorder. People with this condition develop painful spots and blackheads. Most commonly on the face, back and chest body These spots occur when the sebaceous glands get clogged up with dead skin and oils. These glands are found in the

Vitamin A

Vitamin A is essential for many processes in your body. Including maintaining healthy vision, ensuring the normal function of your organs and immune system. And aiding the proper development of babies in the womb. is the generic term for a group of fat-soluble compounds highly